TrainHere

Terms of service

Effective 20 September 2026. Last updated 28 September 2026.

Training carries risk, and this app is not a doctor. TrainHere gives you general strength-training guidance, not medical advice, diagnosis or treatment. If you have pain, an injury, a medical condition, or you are unsure whether an exercise is safe for you, get advice from a qualified professional. Stop training and seek care if something hurts. You train at your own risk.

Who you are agreeing with

TrainHere is provided by FreeBase Software, a Danish sole proprietorship (enkeltmandsvirksomhed) owned by Mikhail Klimenko, established in Denmark, CVR 45234207. "We" and "us" below mean FreeBase Software; "you" means the person using the app.

Agreeing to these terms

Using TrainHere means accepting these terms and the privacy policy. If you do not accept them, please do not use the app. You must be at least 18 years old to use TrainHere.

What TrainHere does

TrainHere builds strength-training programs for the equipment you have, records the workouts you do, and suggests what to do next from deterministic rules applied to what you logged. It works offline; an account is optional and exists to back up and synchronise your own data.

Exercise guidance, programs and illustrations are our own work and are written for generally healthy adults training at a beginner-to-intermediate level. They are general information. They cannot account for your history, your injuries or your circumstances, and following them is your decision.

Some exercise guides link to a YouTube search so you can see other people demonstrate a movement. Those results are other people's work, we do not review them, and they carry none of our own guidance's standing.

Your account

An account is optional. If you create one, keep access to the email address or sign-in provider behind it, because that is how you get back in and how the account is recovered. An account is for one person. You can remove a device from your account, and you can delete the account entirely, from inside the app.

Your data is yours

You keep everything you create in TrainHere: your programs, your logged workouts, your notes, your measurements and your photos. We do not claim ownership of them. We process them only to provide the app, as described in the privacy policy, and you can export a complete copy or delete them at any time.

You are responsible for keeping your own copy of anything that matters to you. Data stored only on a device is lost if that device is lost, reset, or the app is removed — that is what the export and the optional account exist to prevent.

AI coaching

Where TrainHere offers AI-assisted coaching, it produces proposals. Nothing an AI suggests changes your program until you explicitly accept it, your existing history is never rewritten, and the deterministic progression rules continue to govern what the app recommends. AI output can be wrong or unsuitable for you; judge it as you would advice from a stranger who cannot see you train, and do not follow it if it conflicts with professional advice you have been given.

Using the app properly

Please do not:

The app, its content and its illustrations are ours and are protected by copyright. You get a personal, non-transferable right to use them through the app; nothing more is granted.

TrainHere Plus and payments

Training in TrainHere is free. TrainHere Plus is an optional subscription that adds the AI coaching described above, within the usage allowances the app shows. You need an account to buy it, and it belongs to that account on every device you sign in on.

We may change what Plus includes or its allowances. A change that takes away something you pay for is announced in the app before your next renewal, so you can cancel first.

Availability, and what we do not promise

We do this carefully but we are a one-person operation. The service is provided as it is: we do not promise that it will always be available, that synchronisation will always succeed, that a recommendation will suit you, or that the app is free of defects. We may change, suspend or discontinue features, and we will give notice where a change would take away something you rely on.

The app is designed so that a failure of ours does not stop you training: it works offline and keeps your data on your device.

Liability

To the extent the law allows, we are not liable for indirect or consequential loss, for lost data where you could have exported it, or for injury arising from training you chose to do. Nothing here limits liability for death or personal injury caused by negligence, for fraud, or anything else that cannot be limited under Danish law.

If you are a consumer, the mandatory consumer-protection rules of the country you live in still apply to you in full, whatever these terms say.

Ending it

You can stop using TrainHere whenever you like, delete your account from inside the app, and remove the app from your devices. We may suspend or end access to the service for someone who breaks these terms, attacks the service, or puts others at risk.

Law and disputes

These terms are governed by Danish law, without regard to conflict-of-law rules. Disputes belong to the Danish courts, except that as a consumer you keep the right to bring proceedings in the country where you live and to rely on its law.

Changes to these terms

When these terms change materially, the app will say so and the date at the top will move. Continuing to use TrainHere after that means accepting the new version; if you do not accept it, export your data and stop using the app.

Contact

support@trainhere.app for anything about these terms or the app, privacy@trainhere.app for data questions.